ETERNAL SPRING:
YOUR PERSONAL SEASON OF WELLBEING
AND LASTING FLOURISHING
YOUR PERSONAL SEASON OF WELLBEING
AND LASTING FLOURISHING
designed for busy professionals, creative entrepreneurs, and business owners
seeking personal and professional excellence, and sustainable success.
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Authentic Leadership Presence
Natural charisma
Improved communication
Enhanced intuitive decision-making
Magnetic personal presence
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Creative Flow & Innovation
Access to intuitive insights
Enhanced problem-solving abilities
Increased creative capacity
Better pattern recognition
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Embodied Confidence
Natural authority
Authentic self-expression
Reduced impostor syndrome
Grounded self-assurance
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Inner Balance & Harmony
Work-life integration
Enhanced adaptability
Inner peace amid challenges
Sustainable success
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Personal Power
Access to inner resources
Improved resilience
Natural leadership presence
Authentic influence
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Life Satisfaction
Deeper fulfillment
Meaning beyond success
Joy in daily life
Purpose alignment
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Relationship Enhancement
Deeper connections
Improved empathy
Better boundary setting
Authentic communication
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Heightened Awareness
Body-mind connection
Environmental attunement
Enhanced perception
Strategic foresight
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Performance Optimization
Peak state access
Improved stress tolerance
Enhanced recovery
Sustainable high performance
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Physical Optimization
Increased energy levels
Improved sleep quality
Enhanced recovery
Optimized nervous system function
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Emotional Intelligence
Better stress response management
Enhanced emotional awareness
Improved self-regulation
Deeper emotional resilience
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Enhanced Mental Clarity
Improved decision-making capacity
Heightened cognitive performance
Mental decluttering
Increased presence and concentration
which implies the therapist's visit to your location within 10km of Ubud area.
For other locations within Bali and Internationally please get in touch for a
personalized quote estimate.
Experience the transformative power of breathwork from anywhere in the world. This package includes One Personalized 1-on-1 virtual session focused on restoring your natural breathing pattern. Each session is tailored to your specific needs and goals, helping you reduce stress, increase energy, and improve overall wellbeing. Flexible scheduling options available to accommodate your lifestyle. *Online
Experience the transformative power of breathwork from anywhere in the world. This package includes Five Personalized 1-on-1 virtual sessions focused on restoring your natural breathing pattern. Each session is tailored to your specific needs and goals, helping you reduce stress, increase energy, and improve overall wellbeing. Flexible scheduling options available to accommodate your lifestyle. *Online
Gives you freedom and flexibility to have an on-demand sessions whenever you need them. *In-Person Only
Gives you an advantage through consistency and compound effect, resulting in sustainable change and tangible results. Extend monthly for further progress. *In-Person Only
Gives you a huge advantage through immersion and consistency, resulting in profound transformation and further unfolding which lasts a lifetime. Extend monthly for further progress or have occasional Individual Sessions as needed. *In-Person Only
"Begin as you mean to go on"
In The Comfort Of Your Own Home
please register your interest.
For Those Who Are Looking For
A Peaceful Mind and a Stress Free Body.
Chronic Stress & Burnout
Persistent physical tension, chronic pain, sleep disturbances, digestive issues, mental and physical exhaustion
Cognitive Overload
Racing thoughts, decision fatigue, information overwhelm, mental fog, difficulty "switching off"Work-Life Imbalance
Strained personal relationships, missed life milestones, sacrifice of personal interests,difficulty being present
Emotional Disconnection
Difficulty accessing and expressing feelings, challenges in intimate relationships, emotional numbness, struggle with vulnerability
Relationship Challenges
Difficulty maintaining deep connections, trust issues, communication problems, loneliness despite successPerformance Anxiety
Constant pressure to maintain status, Impostor Syndrome, anticipatory anxiety about future challenges, social pressure and expectations
Creative Blockage
Reduced innovation capacity, loss of spontaneity, rigid thinking patterns, diminished intuition
Control Issues
Control Issues, need to micromanage, difficulty delegating, resistance to uncertainty, struggle with surrenderPurpose Crisis
Questioning meaning beyond success, feeling empty despite achievements, loss of direction, spiritual disconnectionThea Eve
Breathwork Specialist
Thea founded Breathing Space Bali to support high performing individuals on their path towards personal and professional excellence. Thea has a deep commitment to personal development, holistic lifestyle, wellbeing and transformation. In the last decade she has explored a diverse array of therapeutic, experiential, scientific, creative and esoteric approaches to self study, discovering the efficacy of a holistic approach and wonders of body-based methods. Through her own gentle evolution Thea has accumulated invaluable experience, and developed a profound understanding of human nature and the inner workings of the body and mind. Now she channels her natural gifts and expertise into a quintessential form of Breathwork she calls "Breathing Space", leading ambitious individuals to a state of flourishing.
"The man who moves a mountain begins by carrying away small stones."
This is the very first appointment you have with a practitioner. This includes hands-on 60 min Breathing Session, and conversation about your lifestyle, current health status, and aspirations. During this session, we’ll evaluate the current state of your nervous system, your breathing pattern, and create a foundation for further work, in tune your goals, whether they're related to athletic performance, stress management, creative expression or overall wellbeing. To book your Intake Session, select a date, time and location that works best for you.
Approach
Breathing Space as a form of personal practice is a holistic approach to wellness, lifestyle and personal care. Providing transformative experience, using body-based method centered in Breath, it is rooted in profound respect for human potential and autonomy. This approach sees individuals as inherently whole and limitless, with an innate capacity for self-restoration and self-actualization. Breathing Space creates a neutral, non-directive space where individuals can explore their inner landscape. By focusing on lived experience rather than external frameworks or logical constructs, participants are empowered to discover their own truths, make authentic choices, and arrive to breakthroughs.
The facilitator serves as a compassionate witness who creates a spacious container for self-discovery, offering expertise and support without imposing any direction. Breath becomes the gentle, non-suggestive pathway through which individuals can tap into their deepest wisdom, allowing insights and transformations to emerge organically from within, precisely attuned to their unique inquiry, life situation and personal pace of evolution.
Method
Through Conscious Connected Breathing – a gentle yet powerful circular breathing pattern – we activate the body's natural healing capacity and enter expanded states of consciousness. The process begins with laying down on a comfortable Breathing Mat, supported by blankets and pillows if necessary. The practice is accompanied by carefully curated music, precise verbal guidance, and intuitive hands-on support. As you connect your inhale and exhale into a continuous flow, a breath gradually builds to create a subtle energetic charge in the body. As your introspective experience deepens facilitator uses touch and elements of bodywork to identify and release areas of physical tension. This somatic support helps move stuck energy and emotions through the body safely, allowing for deep release without overwhelm. The journey naturally progresses into states of deep meditation, accessing realms of pure consciousness – what Eastern traditions call 'wuji' or the great void. Here, many experience profound states of bliss and connection to source energy, touching dimensions beyond ordinary awareness. This deep rest allows the nervous system to reset and the body to access its innate healing wisdom. Throughout the session, facilitator guides this journey with precise attention to your nervous system's responses, ensuring you remain in a zone of safe transformation. The practice concludes with gentle integration, allowing these expanded states to settle into the body and become accessible wisdom for daily life. Each session is uniquely tailored to the individual's needs and capacity, whether they're seeking deep emotional release, physical tension relief, enhanced clarity, or spiritual exploration. The result is a profound sense of lightness, embodied presence, and renewed vitality.
Results
From a physiological perspective, the practice focuses on optimizing your natural breathing pattern, creating profound nervous system regulation and adaptive neuroplasticity. The conscious connected breath serves as a powerful tool for rewiring habitual stress responses and establishing new, more resilient patterns in both body and brain. On a consciousness level, this same process opens a gateway to expanded states of awareness – a portal where personal insights and deeper understanding naturally emerge. These alternative states of consciousness become accessible not as an escape, but as a source of practical wisdom that can be integrated into daily life. The beauty of the practice lies in how it bridges the physical and transcendent: while your body experiences deep regulatory healing, your consciousness is free to explore dimensions beyond ordinary awareness. This dual action creates lasting transformation – the nervous system learns new patterns of resilience while the mind gains clarity and insight.
The practice works simultaneously on multiple levels:
Physical: breathing pattern optimization and nervous system regulation
Neurological: creating new neural pathways and adaptive brain responses
Emotional: releasing stored tension and processing experiences
Consciousness: accessing expanded states for greater understanding and insight
please register your interest.
Virtual Breathwork Session
Choose a quiet location where you won't be disturbed for the duration of our session. Clear enough floor space for you to lie down comfortably with your arms and legs extended. Set up a yoga mat or comfortable surface on the floor.
Comfort
Wear comfortable, non-restrictive clothing. Set your room temperature to a comfortable level. Have tissues nearby. Optional additions: eye pillow, blanket for warmth, small pillow or cushion for head support, bolster or rolled towel for knee support if needed.
Pre-Session
Try not to eat a heavy meal within 2 hours of our session. Do not intake drugs or alcohol before our session. Use the bathroom before we begin. Have water available. Remove any restrictive clothing or jewelry.
We'll be using Google Meet for our session.
You will recieve the meeting link prior to our appointment.
Camera Positioning
Position your camera so I can clearly see your full torso. This is essential for me to observe your breathing pattern. Ensure your space is well-lit so I can clearly see you.
Audio Setup
Wether you are using AirPods, headphones, speaker, your mobile phone or a laptop, make sure you can clearly hear both my verbal cues and the background music. I will provide a playlist on Spotify or Soundcloud prior to our session.
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